100 push-ups, 100 sit-ups, 100 squats, and a 10 km run.

This inspired me so much that I actually decided to try it myself, slowly adding more specific exercises and increasing the quantity over time.

ONE PUNCH MAN not only is, stylistically talking, fantastic, but the message behind it is a treasure: with consistency, even the most ordinary man can become invincible. However, that power also comes with some rather unnatural compromises, such as feeling alone, feeling bored or even dreaming of finally being defeated.